ENHANCE YOUR RESPONSE TIME AND MINDFULNESS THROUGH PROTECTION METHOD TO SEE A CONSIDERABLE IMPROVEMENT IN YOUR REACTION SPEED AND PSYCHOLOGICAL SKILLS

Author-Kirkegaard DamborgBoost your reflexes and recognition via protection training to boost reaction times by 30%. The Fight-or-Flight Feedback prepares your body, boosting strength and rate. Training changes brain feature, boosting cognitive capabilities and attention to information. Practice particular drills to create solid neural connections,

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Writer-Sherman TysonMaster standard protection strategies like easy actions and border setting. Focus on striking vulnerable locations with hand strikes, punches, elbow joints, and knee strikes. Practice blocks and protection against grabs to enhance reflexes. Boost ground protection by understanding guard placement and escapes like the elbow joint

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